Thứ Ba, 16 tháng 2, 2021

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tháng 2 16, 2021 0
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Chủ Nhật, 8 tháng 3, 2020

bài đăng 4

tháng 3 08, 2020 0



Lentil Bolognese (Vegan + Gluten-Free) .

This simple lentil bolognese recipe is a fast weeknight-meal which just so happens to be vegan and gluten-free. It is full of taste and a fantastic way to switch up pasta, also it comes together in under thirty minutes! .

INGREDIENTS
1 cup lentils (red or tri-colored) rinsed
1 lb favorite gluten-free-pasta
1 tsp oregano
3 garlic cloves minced
½ cup yellow-onion, diced
1 cup white mushrooms, diced
½ tsp red-pepper-flakes
24 oz favorite pasta-sauce
14 oz fire roasted diced tomatoes
¾ cup water
salt and pepper .

DIRECTIONS
1. Cook the pasta on the cooker as you normally would.
2. In a large-skillet, add the garlic, onion, oregano, mushrooms, red-pepper, pepper and salt, combined with 1 tablespoon olive-oil, also saute about 3-5minutes till the mushrooms and onion are tender.
3. Then add the tomato-sauce, diced tomatoes, water and lentils and stir to blend. Simmer mixture about 15-18minutes or till lentils are cooked, stirring occasionally.
4. Serve lentil bolognese over pasta, sprinkle with extra red-pepper-flakes (+ parmesan cheese or even vegan) and enoy it!
-
Notes
I like using a spicy-tomato sauce, such as a arrabbiata sauce for it! It provides more taste. .

ck beans from my Mexican Fiesta Cauliflower Rice

tháng 3 08, 2020 0

CAJUN SWEET POTATO RICE BOWL .

This Cajun Sweet Potato Rice Bowl is naturally vegan, gluten free and super easy to make. It’s full of fantastic flavors and delicious every time with add ons to your own liking. .

INGREDIENTS
2 sweet potatoes
2 Tbs Cajun seasoning
2 Tbs olive oil
1 batch black beans from my Mexican Fiesta Cauliflower Rice
1 1/2 cups rice, uncooked
salt, pepper to taste
-
Optional add ons:
1 cup onions, chopped
2 bell peppers chopped
1 avocado, cubed
Tahini Sauce for s

Bài đăng số 3

tháng 3 08, 2020 0

CAJUN SWEET POTATO RICE BOWL .

This Cajun Sweet Potato Rice Bowl is naturally vegan, gluten free and super easy to make. It’s full of fantastic flavors and delicious every time with add ons to your own liking. .

INGREDIENTS
2 sweet potatoes
2 Tbs Cajun seasoning
2 Tbs olive oil
1 batch black beans from my Mexican Fiesta Cauliflower Rice
1 1/2 cups rice, uncooked
salt, pepper to taste
-
Optional add ons:
1 cup onions, chopped
2 bell peppers chopped
1 avocado, cubed
Tahini Sauce for s

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TAS MARINE SERVICES COMPANY LIMITED– TAS MARINE, based in Vung Tau city, Viet Nam, was established at October 2018. We are CONNECTING EXPERTS from MARITIME and OIL & GAS INDUSTRY to PROVIDE THE OVERALL SOLUTION TO CLIENTS. As such, TAS MARINE has been being invested, developed with an advantage and effective business administration system, gradually logs an early win by goodwill. We, as an Ardent Global partner in Viet Nam, are a specialist in Emergency Preparedness & Response, Offshore Decommissioning, Subsea Services and Wreck Removal. With global services company with a strong network, delivering safe, economical and innovative solutions to our customers. Ardent’s vision is to protect its customers and the environment through applied ingenuity. We aim to be your trusted partner in challenging circumstances. [More]...

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phone: 0988888888
email: themepdu@gmail.com

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Vietsef name Hoang Sa type CREANE BARGEYear built 1984

Dimiensions: 125 x 36.5 x 8

Flag: Viet NamLifting

capcity: 2 x 600T @ 26 - 35m
2 x 300T @50m
1 x 30T @ 71.5m

Vietsef name Hoang Sa type CREANE BARGEYear built 1984

Dimiensions: 125 x 36.5 x 8

Flag: Viet NamLifting

capcity: 2 x 600T @ 26 - 35m
2 x 300T @50m
1 x 30T @ 71.5m

Vietsef name Hoang Sa type CREANE BARGEYear built 1984

Dimiensions: 125 x 36.5 x 8

Flag: Viet NamLifting

capcity: 2 x 600T @ 26 - 35m
2 x 300T @50m
1 x 30T @ 71.5m


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